Vegetarian Stuffed Mushrooms

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Recipe by Cook Vegetarian
Serves 4
Ready in 15 to 30 mins

Ingredients

  • 8 large flat chestnut mushrooms

    • For the stuffing

  • 3 tbsp soy sauce
  • 1 tbsp clear honey
  • 3 tbsp chopped fresh parsley
  • 400g can chickpeas, drained
  • 16 pitted green olives, quartered

Nutritional Information:

Calories: 155
Fat: 5g

How To Cook

  1. To make stuffing, mix soy sauce, honey and parsley together. Stir in the chickpeas and olives.
  2. Place the mushrooms on large squares of lightly oiled aluminium foil. Divide mixture between the mushrooms, then make loose foil parcels, sealing edges well.
  3. Cook on the barbecue or in a hot oven (190C/375F/Gas 5) for 10-15 minutes.
    4. www.moretomushrooms.com
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Vegetarian Stuffed Mushrooms
  • Recipe by Cook Vegetarian
  • Serves 4
  • Ready in 15 to 30 mins
    Ingredients
  • 8 large flat chestnut mushrooms
  • [hd]For the stuffing[/hd]
  • 3 tbsp soy sauce
  • 1 tbsp clear honey
  • 3 tbsp chopped fresh parsley
  • 400g can chickpeas, drained
  • 16 pitted green olives, quartered
    How to Cook
  1. To make stuffing, mix soy sauce, honey and parsley together. Stir in the chickpeas and olives.
  2. Place the mushrooms on large squares of lightly oiled aluminium foil. Divide mixture between the mushrooms, then make loose foil parcels, sealing edges well.
  3. Cook on the barbecue or in a hot oven (190C/375F/Gas 5) for 10-15 minutes.
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