Special Vegetarian Egg Stir-fried Rice

Carina Norris's avatar
 1 Review

Recipe by Carina Norris
Serves 1
Ready in 15 to 30 mins

Ingredients

  • 1 carrot, cut into matchstick strips
  • 55g seeded red pepper, cut into thin strips
  • 2 spring onions, chopped
  • 200g cooked hot rice (preferably brown rice)
  • 55g frozen peas, thawed
  • 55g canned sweetcorn kernels, drained
  • 1-2 tsp chilli sauce, or to taste
  • freshly ground black pepper, to taste
  • 1 egg lightly beaten
  • 2 tsp sunflower oil
  • 1 tsp toasted sesame seeds

How To Cook

  1. Heat oil in non-stick wok or frying pan over medium high heat, add carrot, red pepper and spring onions and stir-fry the vegetables for 1-2 minutes.
  2. Add cooked rice, peas and sweetcorn and stir-fry for 3-4 minutes. Make a well in the centre of the vegetables and add the beaten egg, stir the egg until it is cooked, and amalgamate with the vegetables.
  3. Add the chilli sauce, black pepper and toasted sesame seeds and heat for a further minute. Serve immediately.
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Comments

1 person has helped to review this recipe.

Posted by sailing fool on July 24, 2011

i just had this for breakfast mmmm so nice. i will be having it again very soon i give this 12 out of 10

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Special Vegetarian Egg Stir-fried Rice
  • Recipe by Carina Norris
  • Serves 1
  • Ready in 15 to 30 mins
    Ingredients
  • 1 carrot, cut into matchstick strips
  • 55g seeded red pepper, cut into thin strips
  • 2 spring onions, chopped
  • 200g cooked hot rice (preferably brown rice)
  • 55g frozen peas, thawed
  • 55g canned sweetcorn kernels, drained
  • 1-2 tsp chilli sauce, or to taste
  • freshly ground black pepper, to taste
  • 1 egg lightly beaten
  • 2 tsp sunflower oil
  • 1 tsp toasted sesame seeds
    How to Cook
  1. Heat oil in non-stick wok or frying pan over medium high heat, add carrot, red pepper and spring onions and stir-fry the vegetables for 1-2 minutes.
  2. Add cooked rice, peas and sweetcorn and stir-fry for 3-4 minutes. Make a well in the centre of the vegetables and add the beaten egg, stir the egg until it is cooked, and amalgamate with the vegetables.
  3. Add the chilli sauce, black pepper and toasted sesame seeds and heat for a further minute. Serve immediately.
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