Nuggets with Chilli Salsa and Spicy Sweet Potato Wedges

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Recipe by Cook Vegetarian
Serves 2
Ready in 30 to 60 mins

Ingredients

  • 8 Provamel nuggets (4 per person)
  • For the wedges

  • 2 medium sized sweet potatoes,
  • cut into wedges
  • 1/2 tsp paprika
  • 1 garlic clove
  • 1/2 tsp cumin seeds
  • 1/2 tsp fennel seeds
  • pinch dried chilli flakes
  • 1/4 tsp powdered ginger
  • For the chilli and coriander salsa

  • 3 ripe tomatoes de-seeded and chopped
  • 10g coriander leaves chopped
  • 2 tsp good quality tomato ketchup
  • 40g roasted red pepper, chopped
  • 1/2 corn on the cob
  • dash of tabasco
  • 1/2 red chilli, chopped

How To Cook

  1. Preheat the oven to 200C/400F/Gas 6. Combine all the spices together with 3 tbsp olive oil and coat the sweet potato wedges. Place in a tray and cook until golden brown, about 25 to 30 minutes.
  2. Meanwhile, use a griddle pan to cook the corn, turning the cob until the kernels start to brown. When done, using a sharp knife, strip the cob of the kernels and place in a bowl with the rest of the salsa ingredients, and mix together.
  3. About five mins before the wedges are ready, fry the nuggets in a frying pan over a moderate heat until cooked through. Serve all together.
  4. www.provamel.co.uk
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Nuggets with Chilli Salsa and Spicy Sweet Potato Wedges
  • Recipe by Cook Vegetarian
  • Serves 2
  • Ready in 30 to 60 mins
    Ingredients
  • 8 Provamel nuggets (4 per person)
  • [hd]For the wedges[/hd]
  • 2 medium sized sweet potatoes,
  • cut into wedges
  • 1/2 tsp paprika
  • 1 garlic clove
  • 1/2 tsp cumin seeds
  • 1/2 tsp fennel seeds
  • pinch dried chilli flakes
  • 1/4 tsp powdered ginger
  • [hd]For the chilli and coriander salsa[/hd]
  • 3 ripe tomatoes de-seeded and chopped
  • 10g coriander leaves chopped
  • 2 tsp good quality tomato ketchup
  • 40g roasted red pepper, chopped
  • 1/2 corn on the cob
  • dash of tabasco
  • 1/2 red chilli, chopped
    How to Cook
  1. Preheat the oven to 200C/400F/Gas 6. Combine all the spices together with 3 tbsp olive oil and coat the sweet potato wedges. Place in a tray and cook until golden brown, about 25 to 30 minutes.
  2. Meanwhile, use a griddle pan to cook the corn, turning the cob until the kernels start to brown. When done, using a sharp knife, strip the cob of the kernels and place in a bowl with the rest of the salsa ingredients, and mix together.
  3. About five mins before the wedges are ready, fry the nuggets in a frying pan over a moderate heat until cooked through. Serve all together.