Green Pea Hummus Dip

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Recipe by Cook Vegetarian
Serves 6
Ready in Under 15 Mins

Ingredients

  • 500g frozen peas
  • 3 garlic cloves, crushed
  • 3 tbsp light tahini paste
  • juice of 1 large lemon (add more if preferred)
  • 1 tsp ground cumin
  • 1 tbsp olive oil
  • chilli powder
  • sea salt and black pepper

How To Cook

  1. Add the peas to a pan of boiling water and simmer for three minutes. Drain the peas and put in a food processor along with all the other ingredients; mix well until a paste is formed.
  2. Season with sea salt and black pepper according to taste. Transfer the green pea hummus into a dipping bowl, form a small hole in the centre of the mixture and add 1 tbsp of olive oil and lightly dust with chilli powder. Serve with crudités, toasted pitta bread or tortillas. Easy peasy!
  3. www.peas.org

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Green Pea Hummus Dip
  • Recipe by Cook Vegetarian
  • Serves 6
  • Ready in Under 15 Mins
    Ingredients
  • 500g frozen peas
  • 3 garlic cloves, crushed
  • 3 tbsp light tahini paste
  • juice of 1 large lemon (add more if preferred)
  • 1 tsp ground cumin
  • 1 tbsp olive oil
  • chilli powder
  • sea salt and black pepper
    How to Cook
  1. Add the peas to a pan of boiling water and simmer for three minutes. Drain the peas and put in a food processor along with all the other ingredients; mix well until a paste is formed.
  2. Season with sea salt and black pepper according to taste. Transfer the green pea hummus into a dipping bowl, form a small hole in the centre of the mixture and add 1 tbsp of olive oil and lightly dust with chilli powder. Serve with crudités, toasted pitta bread or tortillas. Easy peasy!