Vegetables to control cholestrol

[darceylambert]

Can someone suggest me some vegetables to control my cholestrol, these days i am eating much green vegetables as considered by the doctor, but however i can feel the weight of my body not reducing...

[smith009]

carrots, and fruits...

[juker]

Although it is assumed that people who are fat will have a higher cholesterol, you can be thin and have a high cholesterol. You may not have seen a reduction in your weight but that doesnt mean that there wont have been a reduction in your cholesterol.

Also, it depends how you are preparing your vegetables, are you using any sort of butter or oils on them?

[smith009]

Juker, You had a point! I agree that oils can also adds cholesterol in our body, but did anybody knows that also sweets can add also?

[wilsoncruise286]

You should try some green vegetables that really helps to reduce fat and try to add some olive oil to your daily meal.

[Sadingrh]

you can be thin and have a high cholesterol. You may not have seen a reduction in your weight but that doesnt mean that there wont have been a reduction in your cholesterol.

[AdrianWhite]

I think all vegetables are good for the control your cholesterol level but most helpful vegetables is Carrot, Cucumber, Spinach, Beetroot, its more help to control your Cholesterol level.